Root to Rise Community

Ground in Connection & Rise with Community

Retreats • Monthly Events • Community Membership

The Root to Rise Community Membership

A Sanctuary for your Soul & a Journey of Transformation

  • -Virtual Group Connection Circles with Tracy

    -Virtual Thrive Series with Jaime

    -Virtual Transformational Breathwork with Meg

    -In Person LIVE Community Building Event

  • -Recorded Video Library

    -Soulful Tools Library

  • -Pop-Up Series (our next one is a deep dive into the incredible book: Power: A Woman's Guide to Living and Leading Without Apology by Kemi Nekvapil) led by Tracy

Root to Rise Day Retreat

Connect & Be Seen

Registration Now Open (our last 2 retreats sold out so be sure to register early):

  • Wednesday July 24, 2024

  • Saturday October 26, 2024

  • With option to stay overnight

Time: 8am-5pm

Location: Vanderkamp @ Cleveland, NY

In the midst of life's noise and ever-changing tides, there exists a haven: a day-long retreat set in a serene location that beckons individuals to connect deeply with themselves and the world around them.

This retreat is not just a pause; it's an awakening.

“If you want to go fast, go alone. If you want to go far, go together.”

African Proverb

Meet the dynamic trio behind Root to Rise Community where transformation and connection flourish.

Meghan Thomas, a versatile force as the Emotional Expedition Podcast host, breathwork teacher, life coach, yoga instructor, and sound healer, joins forces with Jaime "JJ" Weisberg, a positive psychology coach and founder of Northbound Mind + Body Shop, and Tracy Dando Mergler, an empowering eating disorder and body positivity Recovery Coach and President of Safe Space Organization.

Their collaborative magic took flight with a breathtaking 1-day retreat at Vanderkamp this past October, leading to the birth of the Root to Rise Community Membership. With many more single-day and overnight retreats on the horizon, this dynamic trio invites you to immerse yourself in a world where passion for connection, community, and transformation reigns supreme. Join Meghan, Jaime, and Tracy on an inspiring journey to uplift the spirit and nurture the soul.

Meet Meg, Jaime & Tracy…

As seen in…

Syracuse Woman Magazine

Bridge Street 9WSYR